Sheet Pan Hawaiian BBQ Chicken

Blues Hog
Servings

6-8

Prep Time

30 minutes

Cook Time

25 minutes

Cuisine

American

Category

Dinner

Sweet, savory & perfect for meal prep! This Sheet Pan Hawaiian BBQ Chicken is not only super easy to make, but easy to throw in a lettuce wrap, serve on top of rice, or even in a quesadilla!

Ingredients

  • 2 lbs raw chicken breast, cubed
  • 2 tbsp Blues Hog Sweet & Savory Seasoning
  • ¾ cup Blues Hog Original BBQ Sauce
  • 1 tsp low sodium soy sauce
  • 2 green bell peppers, diced
  • 1 pineapple, diced
  • 1 red onion, diced

Directions

  1. Preheat oven to 425°F. Line a large sheet pan with parchment paper.
  2. In a large bowl, toss cubed chicken with 1 tbsp Sweet & Savory seasoning, 1 tsp soy sauce, and ½ cup Blues Hog Original. Make sure everything is evenly coated. Cover and place in fridge to marinate for at least 30 minutes.
  3. In a separate large bowl, add diced green pepper, onion, and pineapple. Toss with remaining tbsp Sweet & Savory seasoning until evenly coated.
  4. Build the pan. Spread chicken, red onion, green pepper, and pineapple evenly across the sheet pan. Try not to overcrowd so everything roasts instead of steaming.
  5. Roast for 15-18 minutes or until chicken is mostly cooked through and veggies are starting to caramelize.
  6. Moisture from veggies may be present - Blot any excess vegetable moisture with a paper towel if needed.
  7. Remove pan from oven and drizzle remaining ¼ cup of Original BBQ Sauce over everything. Toss lightly right on the pan to coat.
  8. Return to oven for 5-7 minutes until sauce is sticky and chicken is fully cooked (165°F internal temp).
  9. Serve over rice, in bowls, or straight off the sheet pan. Add extra BBQ sauce if desired.
  10. Enjoy!